In a world that thrives on instant gratification and heightened productivity, the popularity of energy drinks continues to soar. These beverages promise a quick energy boost, often fueled by a key ingredient—caffeine. As consumers reach for that can or bottle to kickstart their day or power through…
Two forms of cardiovascular disease that are the leading causes of death in America are heart attack and stroke. High blood pressure, smoking, diabetes, and a family history of heart disease are all risk factors. Excess weight can increase the likelihood of several risk factors developing. Are…
Glaucoma, often called the silent thief of sight, is the leading cause of irreversible blindness. High pressure in the eyes damages the optic nerve. This causes peripheral vision to be lost (what you can see from the corners of your eye) and then a central idea to…
The 2023 American Diabetes Society Standards of Medical Care, which are nearly 300 pages long, are pretty extensive. Weight loss is a central theme, given the strong connection between diabetes and obesity. What other changes can be made for the 37 million Americans with diabetes? Collaboration is critical…
A randomized, double-blind, and placebo-controlled trial is the best type of clinical research. Even a well-designed study can lead to questionable conclusions. One example is the REDUCE-IT cardiovascular study that was recently followed up. Although many clinical trials focus on innovative treatments, it is essential to choose a placebo.…
Screening tests such as Pap smears and blood pressure checks can save your life. You may not be aware of a condition that you are likely to have. Early detection can allow for treatment before irreversible complications occur. Some screening tests can help detect the disease they…
Obesity, a serious health problem that affects an alarming number of US teens and children, is complex. In 2017 and 2018, obesity rates increased more than three times, from 5% to 19%. They hovered around 5% between 1963 and 1965. Early data suggest that childhood obesity rates…
You must look after your health to maintain your quality of life. If you’re constantly sick, finding a job, building meaningful relationships, and attaining financial stability will be difficult. A life-threatening condition could lead to bankruptcy and debt. You can achieve optimal health and well-being by following…
Sweet potatoes belong to the starchy vegetable category. And for people with diabetes, starchy vegetables are a big no. But that’s not the case with sweet potatoes. These vegetables are a perfect superfood for people with diabetes too. There are various kinds of sweet potatoes. White, purple,…
Beer is an alcoholic beverage. It is often called “liquid bread” because it contains barley malt and yeast. Surprisingly, many companies market beer as a healthy drink that contains beneficial nutrients like phytosterols. Phytosterols, which are chemical compounds found in plants, bind to cholesterol and work to…