Health

Just like other body parts, hair too requires continuous supply of vitamins for growth as well as maintenance. Vitamin deficiency results in dull, thin and easily breakable hair and in some cases dandruff too. Here is a list of some of these essential vitamins that you must…

Vitamin B7 is also called as biotin and is basically a water soluble vitamin. It is also referred to as Vitamin H by many people. Vitamin B7 plays active role in the transfer of carbon dioxide in the body and is considered as essential for the metabolism…