Brittany Dawn, a famous “fitness influencer,” has been back in the news recently. The state of Texas is suing Dawn for allegedly engaging in deceptive business practices. Dawn reportedly failed to deliver the customized nutrition and fitness plans she promised her customers via social media. Although her…
ACE’s four certification programs, Personal Trainer, Group Fitness Instructor, Health Coach, and Medical Exercise Specialist, are recognized and accredited worldwide. ACE was recently accredited as an International Organization for Standardization/IEC 17024 certified Certification Organization. ACE is the only non-profit organization in health and fitness to have ISO/IEC…
Everybody has a different opinion about this country’s top lifestyle and health bloggers. There are many controversies surrounding the top Indian lifestyle and health blogs. Everybody has their opinion on the best lifestyle and health bloggers in India. Some people prefer this to that, while others like…
If you’re anything like us, living a fit and healthy lifestyle is your essential life goal. More than ever, there is a renewed understanding of fitness and health. We have a clearer picture of how an unhealthy lifestyle can impact our everyday lives. As a result, we’re…
The relief is profound when the trademark throbbing from a migraine finally lifts. But for many people regularly stricken with these potentially debilitating headaches, their distress isn’t over just because the pain ends. Instead, a distinct phase of migraine called the postdrome leaves them feeling achy, weary,…
The problem is they’re not necessarily going to be healthy. They’re just what someone perceives as healthy. It’s important to look through the ingredients, the cooking style and other factors to determine whether it really will give you all the nutritional benefits you should get from it.…